Summer Stillness in Action Retreat: Delighting in Meaningful Action 2022

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Summer Stillness in Action Retreat: Delighting in Meaningful Action 2022

June 10 @ 6:00 pm - June 17 @ 12:00 pm
Trekking - Parc des Ecrins

A mountain adventure that will leave you feeling challenged, relaxed and fulfilled.

If you love being extremely active, but know you really need some down time, then our Stillness In Action Summer Retreat is for you.  We understand that switching off is not always easy, and making the most of your time out can be challenging.  Let us at Lauvitel Lodge do all the work for you, so that you can really enjoy the mountain activities you love and completely relax in a way you never new was possible.  

Why Choose a Stillness in Action Retreat for your Summer Holiday?

Our Summer Retreat is designed for you to deeply enjoy being out in the mountains in a way that nurtures your inner being and gives you new sources of energy.  The difference to this holiday is that it will not evaporate after being back homer two weeks.  At Lauvitel Lodge, with the guidance of Caroline Purkhardt, you will discover and assimilate new sources of energy that will sustain and guide you, so that you can delight in meaningful and creative action on holiday as well as at home and ‘in the office’.  

What’s on the programme:

Each day we will begin by exploring one of the 7 natural elements through mindfulness and movement in the Stillpoint.  In this beautiful space, the sense and quality of each of these natural elements will reveal itself to you:

  • Earth      Grounding, to be stable and safe
  • Sky          Lifting, to be light on your feet
  • Air           Breathing in a way that offers coordination and ease of movement
  • Water     Releasing tension, unnecessary effort and knowing when to be still
  • Wood     Inviting creativity and playfulness
  • Fire        Engaging in full on action for shear joy

 


With some flexibility for the weather and for your preferences, there will be the possibility  to experience:

  • Sleeping out under the stars, with the open heavens above you and the cool earth below you – a true alpine adventure – in all its simplicity.
  • Hiking up to Lauvitel Lake and beyond for the most incredible views and the sensation of being surrounded by the magnificent mountains.
  • Rafting on the Veneon river, connecting intimately with the glacial waters,  leaving you feeling exhilarated and refreshed.
  • Wild swimming and walking in the waters of the alpine rivers and lakes.
  • Following the most magical trails through the ancient forests towards La Berarde.
  • Climbing one of the local Via Ferrata, creating a safe way to face your fears and climb in the most extraordinary settings.

In the evenings, spend some time with Caroline: she helps you highlight your joys and your challenges of the day in order to make them rich and unforgettable.  And when you fancy a ‘day out’ from all the activities, you can ‘stay in’ and treat yourself to a spa day with Massage, Reiki or Facia therapy.

How will you benefit?

Throughout the Retreat, we will use nature-inspired coaching as a means to uncover your innate strengths, natural limitations and habitual ways of dealing with stuff.

Nature-inspired coaching uses real experiences in the physical world (such as a challenging hike) to let you observe your feelings, reactions and choices and then transpose these powerful insights into something immediately applicable in your everyday life.

We are two busy city-dwellers that spend most of our plugged-in days skirting the finest of lines that divides “high-performing” and “burnt out”.  In few words, the experience with Caroline was insightful, thought-provoking, and intimate. 

Caroline has an incredible gift of observation.  Through her techniques she has an uncanny knack of leading you to answers you deep-down already know, of guiding you to truths that resonate, and of making a perfectly timed and succinct comment that leads you to stop, take a step back, and think “oh wow, that’s absolutely right”. 

She does this in a welcome, warm, and inspiring space called the Stillpoint.  It’s a space that encourages expression, movement, and importantly the ability to play and make your experience your own.  It is a sanctuary from the urban, carved in the middle of majestic mountains, from which she teaches the value of stillness and demonstrates the surprising notion of how energy-filled that same stillness can be. Thanks to Caroline we left our week in the mountains with a new toolbox of tricks and a heightened sense of compassion with both ourselves and each-other.  Simply put, we are even stronger for it.

Returning to Lauvitel feels in some ways like returning home, and in other ways like returning to your true self.

Andre and Laura 2022

About Caroline

Caroline Purkhardt

Author, Doctor of Social Psychology, Transition Coach, T’ai Chi Master

Caroline Purkhardt has owned Lauvitel Lodge for over ten years. She has organised and led multiple group and personal retreats focused on personal development, creative leadership and spiritual growth. She has recently published a book called Stillness in Action: the 7 elements of success for leaders.

Caroline combines recent her personal wisdom with recent scientific findings and experiential practices such as T’ai Chi, meditation and energetics. She believes that drawing on our connection with Nature is one of the best short-cuts towards personal insight and self-realisation.

Caroline’s ultimate mission is to bring body wisdom and spiritual connection into busy work places and large organisations.

About Lauvitel Lodge

Lauvitel Lodge is a mountain getaway in the heart of the French Alps: the Oisans valley famous for cycling and skiing. It is a place for family gatherings, holidays with friends, as well as a base for well-being retreats which are held here on a regular basis.

The Lodge provides a comfortable place to rest and relax in between various mountain adventures. You can enjoy a fresh and delicious meal, coffee, or simply use one of our terraced gardens to read a book or nap in a hammock. There is a wide offer of wellbeing services, too: massage, Reiki, Tai-Chi and wellness coaching.

The beautiful natural surroundings of the Lodge are comprised of magnificent mountain peaks, crystal clear lakes, running rivers and pristine forests. The exceptional landscape makes it a perfect place to reconnect with your true self and simply take a break from the hustle and bustle of daily life.

How to get there?

Lauvitel Lodge is located in a small hamlet of La Danchere, about one-hour drive from Grenoble, which is also the closest train station. If you are travelling by plane, the closest airports are Lyon, Geneva or Turin. You can contact us directly if you need help with travel arrangements.

Your mountain adventure happens from the tranquility of Lauvitel Lodge. We make sure that there is ample opportunity to rest in the spacious gardens, to enjoy the comfort of home and to share in the delicious food that is served in the restaurant.

Practical Info

Number of participants: up to 8 people

Dates: 10th to 17th June, 2022

Pricing:

Retreat Participation:   €475
Food & Lodging:   €525 – €840
Provides access to all group activities and practices.
Single or shared room with private or shared bathroom.

Reserve your place now with a deposit of €300.

What’s included:

  • Lodging in Lauvitel Lodge (7 nights)
  • Bed linen and towels
  • Full board (3 meals a day plus tea, coffee and fresh drinks)
  • Guided activities included in the program
  • Bivouac equipment if required

Price does not include:

  • Insurance
  • Travel costs
  • Any extra activities throughout your stay (rafting, via ferrata )
  • Alcoholic beverages (available at an additional charge)
  • taxe de sejour

Please tell us in advance if you have any health issues that might influence your participation in the retreat activities.

If you have any dietary requirements, please let us know well ahead of time.

What to bring

  • Comfortable clothing for Meditation/Tai-chi/Yoga sessions
  • Warm clothes as well as summer clothes
  • Comfortable outdoor clothing suitable for hiking
  • Waterproof jacket
  • Hiking boots
  • Shoes that you don’t mind getting wet
  • Journal and/or a good book
  • Water bottle
  • Sunglasses and sun cream
  • Rucksack
  • Sleeping bag and mat (if you have your own)

To check what else is available at the Lodge, please feel free to contact us directly.

Retreat Registration:

To reserve your place, either contact us directly or click the register now button to pay the deposit of €300.

Once we have received your registration we will contact you to confirm your choice of accommodation from the options available. The remaining balance is due no later than 15 days before the date of the Retreat.